Managing Moods Workbook
AUTHOR | Leutenberg, Ester R. A.; Liptak, John J., Edd |
PUBLISHER | Whole Person Associates (07/01/2014) |
PRODUCT TYPE | Paperback (Paperback) |
Description
The purpose of this workbook is to provide a user-friendly guide to short-term assessments and activities designed to help people conquer feelings of moodiness and experience a greater sense of wellbeing. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the stigma attached to mood conditions. In order to help their participants successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help their participants "open-up" and begin to feel as if their mood is less intense and more balanced, and that they are not alone. The Managing Moods Workbook provides assessments and self-guided activities to help participants reduce the intensity of moodiness and begin living more effectively.
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Product Format
Product Details
ISBN-13:
9781570253195
ISBN-10:
1570253196
Binding:
Paperback or Softback (Trade Paperback (Us))
Content Language:
English
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Carton Quantity:
0
Product Dimensions:
8.50 x 0.50 x 10.90 inches
Weight:
0.95 pound(s)
Country of Origin:
US
Subject Information
BISAC Categories
Psychology | Mental Health
Descriptions, Reviews, Etc.
publisher marketing
The purpose of this workbook is to provide a user-friendly guide to short-term assessments and activities designed to help people conquer feelings of moodiness and experience a greater sense of wellbeing. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the stigma attached to mood conditions. In order to help their participants successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help their participants "open-up" and begin to feel as if their mood is less intense and more balanced, and that they are not alone. The Managing Moods Workbook provides assessments and self-guided activities to help participants reduce the intensity of moodiness and begin living more effectively.
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Author:
Leutenberg, Ester R. A.
Ester R.A. Leutenberg has worked in the mental health field for many years as a publisher, author, and advocate for those suffering from loss. She personally experienced a devastating loss when her son Mitchell, after struggling with a mental illness for eight years, died by suicide in 1986. Soon after, as a way of both healing and helping others, Ester co-founded Wellness Reproductions & Publishing with her daughter Kathy Khalsa and began developing therapeutic products that help facilitators help their clients.
With Whole Person Associates, Ester has co-written several books and corresponding card decks including: "GriefWork ~ Healing from Loss, Breaking Up is Hard to Do, Creating a Healthy Balanced Life, The Complete Caregiver Support Guide, Life Skills to Help Teens Balance Way Too Much, Motivation", and "Veterans - Surviving and Thriving after Trauma, Transitional Life Skills for Teens "series, and the "Optimal Well-Being for Senior Adults" series.
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List Price $49.95
Your Price
$35.96