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Mindful Games Activity Cards: 55 Fun Ways to Share Mindfulness with Kids and Teens

AUTHOR Kaiser Greenland, Susan; Kaiser Greenland, Susan; Harris, Annaka
PUBLISHER Shambhala (04/04/2017)
PRODUCT TYPE Other (Other)

Description
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.

Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.

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Product Format
Product Details
ISBN-13: 9781611804096
ISBN-10: 1611804094
Binding: Cards (Unsewn / Adhesive Bound)
Content Language: English
More Product Details
Carton Quantity: 18
Product Dimensions: 5.60 x 1.50 x 7.50 inches
Weight: 1.55 pound(s)
Feature Codes: Price on Product
Country of Origin: CN
Subject Information
BISAC Categories
Body, Mind & Spirit | Mindfulness & Meditation
Body, Mind & Spirit | Parenting - General
Body, Mind & Spirit | Activities
Descriptions, Reviews, Etc.
publisher marketing
A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child.

Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.

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List Price $21.95
Your Price  $15.80
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