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Guy's Guide to Eating Well: A Man's Cookbook for Health and Wellness

AUTHOR Chastain, Curtis; Chastain, Dr Curtis; Clegg, Holly
PUBLISHER Holly Clegg's Trim & Terrific (05/15/2018)
PRODUCT TYPE Paperback (Paperback)

Description

This best-selling cookbook, created by the late Holly Clegg and men's health specialist Dr. Curtis Chastain, is the perfect man's cookbook for healthy eating . . . and it even includes healthy burgers and fries! Informative and approachable, Guy's Guide to Eating Well features more than 150 practical, hearty, nutritious, full-flavored recipes using everyday ingredients for wellness and preventive health.

With these healthy recipes, men can better learn how to manage issues such as testosterone, diabetes, cancer, weight gain, joint pain, obesity, fatigue, and heart disease. Each recipe includes terrific tips (shortcuts), menu suggestions, and nutrition nuggets. The book also has recipes for quick meals, slow cookers, hunting, and outdoor cooking.

Meal options include:

  • Gluten-free
  • Diabetic friendly
  • Freezer friendly
  • Vegetarian

National media proclaimed Guy's Guide as "everything in a cookbook a man could want!"

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Product Format
Product Details
ISBN-13: 9780999626504
ISBN-10: 0999626507
Binding: Paperback or Softback (Trade Paperback (Us))
Content Language: English
More Product Details
Page Count: 192
Carton Quantity: 10
Product Dimensions: 8.00 x 0.80 x 9.40 inches
Weight: 1.70 pound(s)
Feature Codes: Index, Price on Product, Illustrated
Country of Origin: US
Subject Information
BISAC Categories
Health & Fitness | Diet & Nutrition - Weight Loss
Health & Fitness | Methods - Quick & Easy
Health & Fitness | Healthy Living & Personal Hygiene
Dewey Decimal: 641.5
Library of Congress Control Number: 2017918073
Descriptions, Reviews, Etc.
publisher marketing

This best-selling cookbook, created by the late Holly Clegg and men's health specialist Dr. Curtis Chastain, is the perfect man's cookbook for healthy eating . . . and it even includes healthy burgers and fries! Informative and approachable, Guy's Guide to Eating Well features more than 150 practical, hearty, nutritious, full-flavored recipes using everyday ingredients for wellness and preventive health.

With these healthy recipes, men can better learn how to manage issues such as testosterone, diabetes, cancer, weight gain, joint pain, obesity, fatigue, and heart disease. Each recipe includes terrific tips (shortcuts), menu suggestions, and nutrition nuggets. The book also has recipes for quick meals, slow cookers, hunting, and outdoor cooking.

Meal options include:

  • Gluten-free
  • Diabetic friendly
  • Freezer friendly
  • Vegetarian

National media proclaimed Guy's Guide as "everything in a cookbook a man could want!"

Show More
List Price $24.95
Your Price  $17.96
Paperback