Build the Life You Want: The Art and Science of Getting Happier
| AUTHOR | Winfrey, Oprah; Anonymous; Winfrey, Oprah et al. |
| PUBLISHER | Portfolio (09/12/2023) |
| PRODUCT TYPE | Hardcover (Hardcover) |
Description
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life?immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
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Product Format
Product Details
ISBN-13:
9780593545409
ISBN-10:
0593545400
Binding:
Hardback or Cased Book (Sewn)
Content Language:
English
More Product Details
Page Count:
272
Carton Quantity:
12
Product Dimensions:
5.70 x 1.10 x 8.60 inches
Weight:
0.85 pound(s)
Feature Codes:
Bibliography,
Price on Product
Country of Origin:
US
Subject Information
BISAC Categories
Self-Help | Personal Growth - Happiness
Self-Help | Personal Growth - Success
Self-Help | Spiritual
Dewey Decimal:
158
Library of Congress Control Number:
2023019086
Descriptions, Reviews, Etc.
publisher marketing
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life?immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve. Build the Life You Want is your blueprint for a better life.
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List Price $30.00
Your Price
$21.60